If you’ve ever wondered where all your time goes or wished you had more of it for the things that matter most, you’re in the right place. This workbook is here to help you uncover the truth about how you currently spend your time and help you to take control of it.

Time is a precious resource, but it can often feel like there’s never enough to go around. With so many demands pulling you in different directions, it’s easy to feel overwhelmed and out of balance. By working through this Time Audit, you’ll gain a clearer picture of your daily routines, identify patterns and discover practical ways to make the most of your time.