🌟 Get Your Bounce Back List: A Gentle Nudge When the Day Goes Off Track
We all know those days. You start with good intentions… but then you check a few messages, a meeting runs over, the cat demands attention, a client sends a voice note and suddenly your whole day feels like a string of interruptions.
Those good intentions? Gone. That plan? Out the window.
You tell yourself you’ll start fresh tomorrow… but here’s the thing about productivity: it doesn’t have to be all or nothing.
That’s where the Bounce Back List comes in.
It’s your quick, gentle reset, a go-to list of small, simple actions that help you find focus again without pressure or guilt.
💡 Inside, you’ll find:
Easy ways to reset your…
🧠 Mind — clear the mental clutter and start again
🧹 Space — create calm with a few simple actions
📋 Focus — get back on track with what actually matters
💬 Energy — lift your mood and motivation, one small step at a time
Each action is designed to help you pause, breathe, and bounce back — so you can turn your day around instead of writing it off.
💫 Perfect for you if…
You often start the day strong but get derailed by distractions or interruptions.
You find yourself overwhelmed, unfocused, or tempted to “just give up for today.”
You want realistic ways to reset, not just another list of things to do.
You’re ready to feel calm, capable, and in control again (without forcing it).
When you sign up, you’ll get instant access to the Bounce Back List and my weekly newsletter — full of practical, supportive tips to help you feel more focused and in flow, one small step at a time.
Real productivity isn’t about doing more. It’s about finding your rhythm again when life gets in the way.
💌 Pop your email below and you’ll get access to the Bounce Back List straight away.
